Well, today I basically scavenged my way around my kitchen for most of the day until dinner, when I made a proper meal. This is a run-down of everything that went into my mouth.
10:30am - 2 vanilla cookies
1:45pm - hamburger (BBQ at church)
1:55pm - slice of cake
3:00pm - 4 crackers and a vodka cooler
5:30pm - 2 cups of water
7:00pm - 2 dried apricots
7:05pm - 3 tortilla chips
7:10pm - 4 cubes of frozen Dairy Milk chocolate ...yum!
7:44pm - 1 cup of water
8:15pm - Sauteed salmon, veggies, and fries
9:00pm - Bag of popcorn (100 calories!)
9:15pm - 1 cup of water
.....the day is not over, so I may still chow down some cake/ice-cream or grab a slab of cheese as a healthier alternative. And yes, I eat my emotions when I'm upset. But from Monday to Saturday, you will find me at the gym facing them head on. What exciting thing did you eat today?
P.S: This was my 8:15pm appointment ;)